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06.19.17
450 Views | 4 Replies | Last:
6 yr ago by wangus12
monarch
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12:10p, 6/19/17
S
AM: getting some strength back in my system; two miles in approx 20 mins
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Na Zdraví 87
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12:34p, 6/19/17
AG
Going for a ride on my road bike later today. This will be my 6th ride since I've got back on it after laying off for close to a year. Gonna take a while to get back in shape. But I'm enjoying it again!
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Motot
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1:39p, 6/19/17
AG
4.3 pace. Nice and muggy
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Diet Cokehead
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8:11p, 6/19/17
AG
Went hard with Squats and Deadlifts, then 30 min interval on the eliptical. My legs are jello.
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monarch
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9:24p, 6/19/17
S
PM: 30 mins lifting, then 40 mins spinning. To coin a phrase, my legs "...felt like jello."
Peace for Ukraine!
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wangus12
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10:21p, 6/19/17
AG
6 humid miles. Had only planned on doing 5, but took a wrong turn and didn't realize it
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