Ran 4 miles yesterday in the Hill Country and it was hard.
The last several days, workouts have not been great. Maybe it's the heat but that hasn't been too big of an issue in the past. I've cut two runs short because I knew I couldn't even push through them. Awful. It's just been real tough lately. I've looked at diet, everything. Getting to where I'm not looking forward to a workout and that's just not me. Oh well.