5.19.17 | TexAgs

Dill-Ag13

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8:00a, 5/19/17

AG

30 minutes on the bike trainer
10 min brick run

aggiespartan

Joined: Oct 12, 2008

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9:30a, 5/19/17

AG

Squats and deadlifts

bert harbinson

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11:27a, 5/19/17

AG

4.25 on the treadmill, including a fast paced 5k run with hills. Humidity kept me inside.

The Pilot

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11:30a, 5/19/17

AG

7 mi. The treadmill incline runs are killing my legs.

monarch

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12:21p, 5/19/17

S

25 mins at .750 speed

coop-aero-06

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In reply to The Pilot • 12:49p, 5/19/17

AG

The Pilot said:
7 mi. The treadmill incline runs are killing my legs.

I was just taking a look at your training on Strava. You're logging some serious elevation on the treadmill! I'm sure that's going to pay off big time for Pikes Peak.

kbw01

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2:29p, 5/19/17

AG

Dynamic stretches and the about 3 miles in 26:11. My boss had his fitness tracker and I had my blaze on we ran the same distance and came up about a mile off on estimates. Unless he doubled back.

slacker00

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6:14p, 5/19/17

AG

20 x 10s sprints and 10k on the rower