Health & Fitness
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04.25.17

782 Views | 8 Replies | Last: 6 yr ago by GIGEMeh
monarch
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S
AM: early flight out; 2.0 miles to get loose
P.U.T.U
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AG
P90x3 dynamix and ab ripper. I have some things to work on
Dill-Ag13
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AG
25 min trainer spin
mrsbeer05
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AG
Attempted 4 miles recovery run, but tummy had different ideas. Driving to San Antonio for work so we'll try again at the hotel gym.
The Pilot
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AG
3 miles of treadmill with grades from 3-15%
lima bean
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AG
3050yds in the pool
30min spin class
monarch
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S
PM: 3.0 miles around the hotel; windy.
AggieOO
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rode the mountain bike for an hour and a half at lunch. Ran an easy 6 after work.
bert harbinson
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AG
3.1 miles
GIGEMeh
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2 miles
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