I started drinking American Superfood Garden Greens drink about a week ago. I started on this because I know I don't eat enough vegtables and fruits. I have really noticed more energy during my runs as well as during my work day. I was wondering if anyone else here uses this type of drink and their thoughts or expeiences using this kind of drink. Thanks.

Not a dang difference, felt better having a diet that was spot on

I blend my own each morning with fresh ingredients. A mixture of kale, spinach, chards, carrots, beets, blueberries, apple. It varies.

I make enough for two full blender bottles.

Forgot - I also add a scoop ground Flax seed and scoop of protein powder (helps offset the taste).

my Crohn's surgeries now bar me from eating most vegetables and other fibrous rich foods

I have been wondering if these super greens drinks are worth it