I think I need to work on my flexibility and core strength, and I've heard yoga would be good for both. Anyone have any recommendation on a good beginner youtube channel for yoga? I'm in decent shape, so I don't need something super easy, but I'm pretty inflexible and have hurt myself before trying to overstretch. I came across this 30 days of yoga playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL . Anyone try it?

We use one of the yoga channels available for free from Amazon Prime. We've committed to yoga every day this year, and we love the free stuff we've found. They have everything from beginner to very advanced. I have not used that site you are referencing.

Amazon Prime here too

Nice call. I'm going to give Amazon video ones a try.

I did the 30 day yoga challenge on YouTube with Erin Mott, I really like it