Health & Fitness
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03.25.17

540 Views | 7 Replies | Last: 7 yr ago by Phat32
monarch
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S
AM: Three miles; rained has cooled Houston down.
mrsbeer05
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AG
13 miles the trail I run was also being used for a color run. Luckily I missed getting colored.
monarch
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S
Mrsbeer05:

I've heard of "color runs." What are they?
monarch
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S
AM #2: 20 mins of weights to loosen up the 65 mins of spinning.

Done for the day.
mrsbeer05
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AG
People get colored corn starch and throw it during the run. It is fun if you're post of it and had planned on getting messy.
coop-aero-06
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AG
Raced a local half marathon this morning. New PR of 1:26:46. Now I'm off to snowboard and drink beer for the rest of the day!
bagger05
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AG
Abs, some pull ups and push ups, and more time with the rope.

22 days in a row.

Not sure where my weight is relative to last week because my spreadsheet is at work. I do know my abdominal circumference is at a new low since I started tracking it.
Blanco Ag
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AG
3 miles outside- nice day for a run.
Phat32
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AG
26 mi ride
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