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01.18.17
955 Views | 8 Replies | Last:
7 yr ago by Blanco Ag
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6:40a, 1/18/17
S
AM: light workout here at the hotel; 19 mins in the bike, stretching and then 12-15 mins of free weights.
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Wife is an Aggie
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8:04a, 1/18/17
A fast (for me) 3.5 miles. Both humidity and wind has made the runs this week tough.
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swc93
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9:45a, 1/18/17
AG
Difficult time getting going this AM
20 minutes exercise bike
10 minutes stretching
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wcb
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10:07a, 1/18/17
AG
Track work. 6x400 all out. Six miles total.
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bkeith16
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12:50p, 1/18/17
AG
4mi, 8:45 pace. Slowly but surely getting my speed back.
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Wife is an Aggie
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3:51p, 1/18/17
Lifted back this afternoon.
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zip04
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5:02p, 1/18/17
AG
3 mile run with my dog
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AggieOO
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7:11p, 1/18/17
Ran easy 8. IT band is getting better.
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DANG
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7:42p, 1/18/17
AG
First action in a couple of months. 2 miles easy with some short walks at the half miles. Almost 2 more miles walking.
Hopefully fitness will return quickly. I committed for Texas Independence Relay with some guys way faster than me.
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Blanco Ag
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8:01p, 1/18/17
AG
3.1 miles on the treadmill again. Trying to work out the aches and soreness!
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