Health & Fitness
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12.08.16

651 Views | 7 Replies | Last: 7 yr ago by lima bean
monarch
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AM: Wow, it is teeth chattering here in Odessa. 30 mins total divided between weights and stretching
Sooner Born
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6 miles with 4 @ tempo in a brisk 14 degrees (windchill of 3) this morning.

Struggled during miles 2 & 3 of the tempo. It snowed a little last night and the sidewalk were slick!
zip04
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AG
90 min on the bike trainer
monarch
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S
PM: Alternating stretching, treadmill and weights; five mins each block x's three.
htxag09
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AG
5 miles. Just realized my training is actually one week ahead of the Houston marathon
Cancelled
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AG
2100 meter swim.
stegler
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6 miles
coop-aero-06
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7.5 miles of hills
lima bean
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45min boot camp
7.1mi of hills
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