12.04.16 | TexAgs

mrsbeer05

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10:11a, 12/4/16

AG

9 miles on hotel treadmill. Longest run ever.

1

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11:16a, 12/4/16

AG

Nothing...absolutely nothing. I start formal 24 week 70.3 training tomorrow.

coop-aero-06

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11:27a, 12/4/16

AG

18 miles of chasing my wife around the CIM route. Now driving to downtown to see her finish.

Whitetail

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12:14p, 12/4/16

AG

First half marathon finished in pouring rain and wind. 2 hours and 8 minutes. I may be hooked. Would love to post a time under 2.

7

Sooner Born

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12:53p, 12/4/16

Yoga and core work

lima bean

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3:11p, 12/4/16

AG

California International Marathon in Sacramento. Mar #2 in the books and a hella lot better than the first. Ran with 4:23 pace group and came in at 4:20. Shout out to the hubby for all the terrible pics of me looking like I'm in agony!

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zip04

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3:46p, 12/4/16

AG

Brick:
85 miles on the bike
2 mile recovery run

wcb

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4:08p, 12/4/16

AG

Impromptu rest day.

Queso - you training for Galveston?

Zip - that's an insane brick for December. What's your next race?

Whitetail - welcome to racing. Next it'll be 1:55, then 1:50, then 1:45... ;-)

zip04

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In reply to wcb • 4:09p, 12/4/16

AG

HITS 140.6 in Naples, FL on January 7th. Tomorrow starts my last build week and then I start my taper.

SecoKid

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In reply to Whitetail • 6:24p, 12/4/16

AG

Whitetail said:
First half marathon finished in pouring rain and wind. 2 hours and 8 minutes. I may be hooked. Would love to post a time under 2.

San Antonio? I ran a 1:39:57 today, beat last years time by 5 minutes despite the rain and wind. Took me an hour to thaw out though!

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Whitetail

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7:21p, 12/4/16

AG

Yep, SA rock and roll. That's an awesome time. I didn't stop until after the finish line and my legs were like no more!

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AgBQ-00

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8:13p, 12/4/16

AG

Just finished 7 miles. Under 10 minute per pace. Feel good!

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In reply to wcb • 8:46p, 12/4/16

AG

wcb said:
Impromptu rest day.

Queso - you training for Galveston?

Zip - that's an insane brick for December. What's your next race?

Whitetail - welcome to racing. Next it'll be 1:55, then 1:50, then 1:45... ;-)

I'm training for Fort Worth in May