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12.02.16

541 Views | 4 Replies | Last: 7 yr ago by wangus12
monarch
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S
2.5 miles running/jogging, stretching about every 100 yards.

Dental apt later...YIKES!
Cancelled
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AG
What's with all the stretching? It seems like a common theme for you. Just curious.
zip04
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AG
3/4 mile ocean swim while my wife tested out her new paddleboard.
Sooner Born
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5 miles then running drills
P.U.T.U
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AG
Pulled back muscle so went through the motions doing shoulder and tri. But I did something
wangus12
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AG
Supposed to be 8, but might rest and run it on Sunday.
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