I love Jesus but I want to die: what you need to know about suicide
This is such an amazing, honest and beautiful piece that hit so close to home, as I regularly struggle mightily with depression/suicidal thoughts and have lost 2 of my dearest friends to suicide.
While the church is getting better in addressing mental illness, this is troubling:
This is such an amazing, honest and beautiful piece that hit so close to home, as I regularly struggle mightily with depression/suicidal thoughts and have lost 2 of my dearest friends to suicide.
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"So I told them about the physical pain, the exhaustion, the heaviness. I told them it's like dying of a terrible disease and wishing I could hurry it up, knowing things would only get worse."
Quote:
"I told my coworkers about depression's physicality. Every part of me ached from resisting gravity, as though my cells wanted to collapse in a puddle on the ground. My skin stung like lotion on a fresh sunburn and my throat hurt from the lump that lived in it."
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"Sometimes people say suicide is the most selfish act you can commit. But for many battling the darkness, dying seems like the most selfless thing to do. Depression often carries an intense, shameful sense of self-hatred. In those pits, I believed I was toxic and harmful to those close to me. I was certain taking my own life would be a blessing to others."
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"Death seems like the only way out of an internal torture chamber."
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"For me, I first notice it as brain fog. The world seems to move in slow motion, but I still can't keep up. All I want is sleep, not just because depression is exhausting, but because sleep is an escape."
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"The disease lies. When healing doesn't come, it's easy to believe that God has left. And if we've been taught that depression and suicidal thoughts are sinful, selfish, or displeasing to God, we may believe he's right in abandoning us."
While the church is getting better in addressing mental illness, this is troubling:
And this is spot on. Sometimes the most well-intentioned statement can be one of the most harmful to those of us struggling with suicidal thoughts:Quote:
In 2013, a Lifeway Research study found that nearly 50% of evangelicals believe that prayer and Bible study alone can conquer serious mental illness.
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We can't "choose joy" or "stop thinking about it."
Sometimes Christians tell us to "choose joy" or focus on somebody other than ourselves. There is some truth to this: caring for others and learning to cultivate joy are important parts of a healthy life.
But when death seems like the only way out of an internal torture chamber, those things don't work. What's worse, they become a way to mask pain. That's how I could be involved in several ministries and wear a big smile while I wished for death.
Saying things like, "I'm so sorry you're hurting," and spending time with people struggling is much more effective than telling them to choose joy. It allows them to be honest, which might wind up saving a life.