Hello everyone. I recently stumbled on r/streamentry, a subreddit about awakening. They advocate a religiously neutral approach, and religious or spiritual implications aside, it offers a pretty exhaustive set of resources for those currently engaged in or interested in meditation. Scientific research on meditation has really only gotten off the ground in the last decade or two so the literature isn't that large yet, but I would say we have emerging evidence of it's efficacy as an adjunct to traditional treatments for certain mental disorders. Just thought I would share the link for anyone that might be interested.