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Drastic changes in player development

9,663 Views | 37 Replies | Last: 7 yr ago by RDV-1992
aggiebrad94
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2:16p, 9/27/16
AG
Sumlin mentions this in his press conference in regards to our S&C program. Has this been discussed before and I just missed it? Any elaboration that you can give is greatly appreciated.
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2:17p, 9/27/16
Spotted Ag
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2:39p, 9/27/16
AG
Yes, they don't do as much cross fit now.
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Brush Country
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3:46p, 9/27/16
Two words brah:

"Jumping Jacks"
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Ragoo
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3:49p, 9/27/16
AG
apple watch
heart rate monitors
myfitnesspal
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Caesar4
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3:51p, 9/27/16
AG
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Joe Exotic
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3:52p, 9/27/16
AG
Probably bought some fitness shakes from a multilevel marketer, I mean "small business owner and housewife".
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AggieSouth06
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3:54p, 9/27/16
We start with larger, more talented humans now. So the result is better development of larger, more talented humans.
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AggInEE
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3:55p, 9/27/16
Most likely talking about hiring the services of Colonel Craig Flowers to reshape the attitude and behaviors of the players. It appears to be working
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aggiebrad94
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3:56p, 9/27/16
AG
Well, I'm glad I'm not the only one who doesn't know much about this
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wbt5845
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3:58p, 9/27/16
AG
The difference in conditioning of our players vs. Arkansas' was pretty evident in the 4th quarter. Especially along the lines, we were doing whatever we wanted to in the 4th quarter.
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aggieaviator
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4:18p, 9/27/16
AG
The single most effective thing they have done to enhance the teams stamina is to add depth to the DL.
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FrontPorchAg
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4:28p, 9/27/16
Perfect Push-up!

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ScottishFire
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4:28p, 9/27/16
AG
The tried and true formula. http://i.imgur.com/Yo14Uvw.jpg
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smokeythebear
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4:29p, 9/27/16
AG
In 2012 we only had about 13-14 defensive guys we ever really wanted on the field against SEC teams. After that, there was a pretty big drop-off. For that reason, we had to focus on conditioning and stamina to make sure our guys could stay in as long as possible.

In 2016 we finally have a full two-deep on defense with a couple more quality guys behind that. Meaning we can rotate guys much more often to keep them fresh (as we did early in the Arkansas game). For this reason, we're able to focus less on conditioning and more on strength training.
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FrontPorchAg
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4:30p, 9/27/16
Look what it did for this guy:


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5
tk for tu juan
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4:32p, 9/27/16
They no longer skip leg day
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FrontPorchAg
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4:32p, 9/27/16
Women can use them too:


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InnerCityAg
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4:34p, 9/27/16
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marble rye
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4:35p, 9/27/16
AG
7 minute abs
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FlyingSquirrel20
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4:39p, 9/27/16
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Yid Army
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4:39p, 9/27/16
AG
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hunter2012
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In reply to Yid Army • 4:49p, 9/27/16
AG
quote:

I'll raise you Emma.

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RadAg14
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8:39p, 9/27/16
AG
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JustisWalkert
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In reply to InnerCityAg • 8:54p, 9/27/16
AG
quote:
I could swear I saw this guy in an Apple store last week.
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Definitely Not A Cop
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8:58p, 9/27/16
AG


Tug toning like Mofos.
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CrottyKid
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In reply to AggieSouth06 • 9:31p, 9/27/16
AG
quote:
We start with larger, more talented humans now. So the result is better development of larger, more talented humans.


Kind of like Pokemon.
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libertyag
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9:36p, 9/27/16
AG
To heck with those obama shakey weights and ab rollers and push ups and the like. I have found that being flat on the couch curling spoonfuls of ice cream to my mouth has done more for me than anything. In fact, I am twice the man I used to be.
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Mayhaw Jelly
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In reply to Definitely Not A Cop • 9:41p, 9/27/16
AG
Can't stop laughing
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drhockey14
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In reply to Definitely Not A Cop • 10:17p, 9/27/16
AG
quote:


Tug toning like Mofos.
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VikingNik
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In reply to Definitely Not A Cop • 10:27p, 9/27/16
AG
What in the hell?
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Definitely Not A Cop
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10:32p, 9/27/16
AG
Works great with a partner too!



You can do it anywhere!


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Ginormus Ag
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11:35p, 9/27/16
AG
Have you heard about that crazy wrap thing?
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panhandlefarmer
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In reply to InnerCityAg • 11:56p, 9/27/16
AG
MY EYES!!!
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marble rye
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12:23a, 9/28/16
AG
My sides! The tug toner is legit.
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