10.21.16 | TexAgs

monarch

Joined: Oct 11, 1999

Posts: 23,336

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6:48a, 10/21/16

S

AM: 15 mins on the elliptical; 15 mins on the weight machine

AggieOO

Joined: Oct 12, 1999

Posts: 63,845

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7:26a, 10/21/16

Rest!

wcb

Joined: Apr 23, 2001

Posts: 2,971

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1:07p, 10/21/16

AG

Short warm up swim. Felt fantastic.

IMNC tomorrow! Shooting for a sub 9.

(Kindly I gnore the fact that they cut the bike course in half due to flooding.)

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P.U.T.U

Joined: Aug 17, 2009

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2:57p, 10/21/16

AG

Quick thing of shoulders and arms.

aggiespartan

Joined: Oct 12, 2008

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6:15p, 10/21/16

AG

leg day!

wangus12

Joined: Jun 12, 2008

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8:43p, 10/21/16

AG

6 miles race pace