Health & Fitness
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10.15.16

1,146 Views | 13 Replies | Last: 7 yr ago by 91_Aggie
monarch
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S
2.500 miles; getting warm outside
Wife is an Aggie
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11 miles @ 8:03 avg pace. I was pushing myself pretty hard today tho.
aggiespartan
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AG
Rest day. Going to pick up some new protein powder later.
coop-aero-06
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AG
18 mile run. 2 weeks left until MCM. Taper time!
Sooner Born
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5 easy miles
lp01
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AG
12 miles this morning
mrsbeer05
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AG
4 miles easy, couldn't find heart monitor for MAF.
zip04
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AG
Brick

1000 meter swim
35 mile bike
DANG
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AG
Glorious 12 mile run in Anaheim. 63 at the start.
Frozen Concoction
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Sweaty 17 mile run
wcb
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AG
2 hour ride + 20 minute run.

IMFL one week from today.
zip04
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AG
IMFL is November 5th, or am I missing something?
wcb
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AG
IMNC, my bad. FL was last year.
zip04
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AG
Good luck!
91_Aggie
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AG
Tried to run a 5k this morning. Took 3 strides and sharp pain in left hamstring. Feels like a golf ball stuck back there. Never had a hamstring injury before but this doesn't feel like anything that is going to heal fast.
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