10.11.17 | TexAgs

mrsbeer05

Joined: Oct 24, 2011

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9:24a, 10/11/16

AG

Easy elliptical after 2nd stomach bug. On plus side I'm only 4 pounds from pre baby weight

2

wcb

Joined: Apr 23, 2001

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9:26a, 10/11/16

AG

Hour run w/ 5x3' pick ups. First time to push any speed since I jacked my back. Hamstrings and lower back felt tight but otherwise all cylinders are firing.

IMNC in 11 days.

P.U.T.U

Joined: Aug 17, 2009

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9:39a, 10/11/16

AG

Chest and back. Did 90 pound dumbbells 8 times on flat bench. Didn't think I would regain my strength this quick

Frozen Concoction

Joined: Mar 10, 2004

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9:52a, 10/11/16

Recovery run - 5 miles plus chin-ups 4x14

AggieOO

Joined: Oct 12, 1999

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2:19p, 10/11/16

went mountain biking at lunch with a buddy. took a gnarly spill, but luckily escaped with only a bunch of scrapes and cuts.

have a 7 mile run after work...i'll probably stick to the roads

aggiespartan

Joined: Oct 12, 2008

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4:37p, 10/11/16

AG

I started a new weight training program yesterday. Sore...very sore. Today was a bunch of curls and pull downs and abs.

91_Aggie

Joined: Nov 21, 2002

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8:13p, 10/11/16

AG

5 miles after dinner... didn't get my arms and core... had to work through lunch today because east coast people like to schedule things at 12:30pm

htxag09

Joined: Sep 28, 2010

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9:04p, 10/11/16

AG

3 miles

DANG

Joined: Jul 24, 2002

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9:18p, 10/11/16

AG

3 miles in my first pair of Brooks shoes. So far so good.

wangus12

Joined: Jun 12, 2008

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9:54p, 10/11/16

AG

6 miles

monarch

Joined: Oct 11, 1999

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11:28p, 10/11/16

S

AM: 20 mins through the subdivision

monarch

Joined: Oct 11, 1999

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11:29p, 10/11/16

S

PM: 15 mins on the stationary bike and then 15 mins of free weights.

coop-aero-06

Joined: Sep 30, 2003

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11:52p, 10/11/16

AG

7.5 miles at lunch and 5 miles after work.