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Multi Vitamin

2,559 Views | 11 Replies | Last: 7 yr ago by zip04
zip04
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AG
Looking for a good multi vitamin as I am increasing my training hours. I was using a GNC daily that seamed okay, but thought I would throw the question out to those of you on this board for your recommendations.

Aside from the multi vitamin (I ran out so haven't taken one for a few weeks), I currently take fish oil, BCAAs, and whey protein daily. However, I feel run down due to training about 13 hours a week right now with 4 days a week being two-a-days.
RedlineAg08
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I take ON Opti Man multivitamin and supplement it with more B12 & B6. I don't really know what a good one is either.

And then fish oil, etc, etc.
AgEng06
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AG
quote:
I take ON Opti Man multivitamin and supplement it with more B12 & B6. I don't really know what a good one is either.

And then fish oil, etc, etc.
I do this as well. Optimum Opti-Men supplemented w/ D3 and fish oil.
shano0603
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AG
Opti-men is good. I still feel the most different when I take Animal Pak, but haven't had that in a long time. Expensive and a pain to swallow all the pills. Orange Triad is the overall best.

Cheap ones from the grocery store do nothing.
The Lost
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Used optimen too. Solid stuff
JRGAGG12
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AG
"More Than A Multiple"

Best multivitamin out there...

http://www.nutritionexpress.com/supplements/multi-vitamin/3-4+per+day/american+health+more+than+a+multiple+120+tablets.aspx
wangus12
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AG
Cooper Complete Elite Athlete
Cooper Complete Omega 3

One A Day Men's gummies because I'm still a child at heart
RockOn
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Anyone ever heard of Pure Vitamin Club? It's produced by Vinnie Tortorich.
JamesBREI06
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AG
quote:
Anyone ever heard of Pure Vitamin Club? It's produced by Vinnie Tortorich.


I take it. I'm not really sure how your supposed to "feel" after a multi like others have suggested but I use this
JamesBREI06
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AG
quote:
Anyone ever heard of Pure Vitamin Club? It's produced by Vinnie Tortorich.


I'm also fairly active in his Facebook group and started eating #nsng in February
10andBOUNCE
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AG
I take New Chapter Every Man Whole Food multi vitamin. Just ordered jar of 72 for $24.
http://www.newchapter.com/multivitamin/every-mans-one-daily?gclid=CMHlucCatc8CFVAjgQod-lMO7w
Hincemm
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AG
quote:
quote:
Anyone ever heard of Pure Vitamin Club? It's produced by Vinnie Tortorich.


I take it. I'm not really sure how your supposed to "feel" after a multi like others have suggested but I use this
my thoughts exactly...
zip04
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AG
I ended up buying "Shaklee Vita-lea with iron." Found it on other forums and it had great reviews.
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