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09.26.16

698 Views | 6 Replies | Last: 7 yr ago by 91_Aggie
Frozen Concoction
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11.11 miles
91_Aggie
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AG
Had a bad weekend eating wise... lots of popcorn and nachos on Saturday watching CFB.

Then Grub burger for lunch yesterday... and leftover grub burger for dinner from wife and daughter who could only eat half their burgers.

I did hit gym yesterday for an hour on the bike while watching football.
wcb
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AG
Hour on the trainer. Back is feeling much better. Hoping to finally run this week.
Sooner Born
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May be an unplanned rest day. I slept through my alarm and have to go directly from work to the airport. I think I needed the sleep though.
91_Aggie
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AG
5 mile run at lunch... it was awesome to be able to run that far in the middle of the day. too bad these temps won't last past this week.
coop-aero-06
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AG
7 mile run over lunch
zip04
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AG
1900 meters in the pool. Didn't get my bike ride in today.
91_Aggie
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AG
Weather was so good I ran another 5 miles after dinner. Effortless in this weather.
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