09.20.16 | TexAgs

monarch

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6:52a, 9/20/16

S

AM: 15 mins on the bike and 10 mins of free weights.

Wife is an Aggie

Joined: Jun 25, 2014

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6:53a, 9/20/16

7 miles 8:22 avg pace. Felt good to finally get a decent somewhat long run in again. Overall felt pretty good.

Sooner Born

Joined: Oct 28, 2004

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7:11a, 9/20/16

4.000 mile recovery run

GIGEMeh

Joined: Oct 23, 2001

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7:11a, 9/20/16

3 miles in killer humidity

DANG

Joined: Jul 24, 2002

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7:37a, 9/20/16

AG

Day 1 of marathon training. 3 miles.

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Phat32

Joined: Nov 3, 2006

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In reply to DANG • 7:47a, 9/20/16

AG

quote:
Day 1 of marathon training. 3 miles.

Same but just half. 3 miles.

aggiespartan

Joined: Oct 12, 2008

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8:12a, 9/20/16

AG

Reached my goal of 10 dips today. Then I tacked on 2 with 20lbs added for fun.

1

mrsbeer05

Joined: Oct 24, 2011

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8:48a, 9/20/16

AG

3 miles maf half marathon training with an armadillo sighting.

Frozen Concoction

Joined: Mar 10, 2004

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9:11a, 9/20/16

Recovery Run - 5 miles

zip04

Joined: Aug 30, 2010

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3:12p, 9/20/16

AG

1700 meter speed work in the pool

coop-aero-06

Joined: Sep 30, 2003

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5:34p, 9/20/16

AG

5 miles with 2 x 1.5 miles and 1 x 0.75 miles at 5k pace.

Supposed to be 4 x 1.5 miles, but my legs were absolutely dead.

htxag09

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7:05p, 9/20/16

AG

3 miles. Definitely feeling the aftermath of a long Vegas weekend.

91_Aggie

Joined: Nov 21, 2002

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8:35p, 9/20/16

AG

3 miles at lunch. After dinner;
Ran 1.77 miles to CSMS track
Ran 4x400 (dear lord, I'm slow)
Ran 2 miles home (took a different path home) 2 miles back home were faster than 1.77 to track.

Sweated lots.

The Pilot

Joined: Dec 4, 2008

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8:44p, 9/20/16

AG

15 hot miles

wangus12

Joined: Jun 12, 2008

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7:48a, 9/21/16

AG

Moved most of my furniture from my 1st floor apartment to my 3rd floor apartment. Was supposed to be 5 miles, but this heat is really killing me.