I have what I believe is an umbilical hernia. Anyone know a good local doc they recommend to do the work? I assume I don't need to see a general prac.
We just got done moving and I did some yard work (both had heavy lifting)...I think that did it in. It's not poking out, but definitely something there now.
I've researched other posts, mostly health and fitness forum that say 2 to 3 weeks back to normal (but not heavy lifting). Any advice is welcome.
We just got done moving and I did some yard work (both had heavy lifting)...I think that did it in. It's not poking out, but definitely something there now.
I've researched other posts, mostly health and fitness forum that say 2 to 3 weeks back to normal (but not heavy lifting). Any advice is welcome.